Swelling of the feet and ankles, also known as edema, occurs when fluid collects in the tissues of the lower legs. Many people notice that their shoes feel tighter or that the skin around the ankles appears puffy or stretched. In some cases, the skin may feel tender, heavy, or leave an indentation when pressed. Swelling may develop gradually throughout the day, especially after long periods of standing or sitting. Common causes include poor circulation, injury, inflammation, pregnancy, certain medications, or medical conditions that affect the heart, kidneys, or veins. Foot structure problems can also contribute when uneven pressure affects how fluid moves through the lower leg. A podiatrist can evaluate swelling through a physical examination and review of medical history to help identify possible causes. Treatment often focuses on improving circulation and reducing pressure in the feet and ankles. Care options include supportive footwear, compression, and targeted exercises that encourage healthy blood flow. If you have swollen feet and ankles, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cycling is a popular endurance activity that relies on repeated lower extremity movement and stable foot positioning on the pedals. However, musculoskeletal foot injuries may occur when the feet and ankles experience prolonged pressure or improper alignment while riding. Causes often include inadequate physical preparation, improper bike fitting, and poorly supported footwear that places excessive stress on the forefoot and arch. Symptoms include numbness, burning sensations, arch pain, or tendon irritation. Risk factors can include overtraining, wearing tight cycling shoes, poor pedal mechanics, and limited foot support. A podiatrist can evaluate foot mechanics, recommend treatment, and guide injury prevention. Custom orthotics can improve alignment, distribute pressure evenly, and enhance comfort. If cycling-related foot pain develops, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions. 

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with One of our podiatrists from Mitchell Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion develops when the tip of the big toe gradually shifts toward the smaller toes, causing a bony bump to form at the base of the joint. This change occurs over time as pressure alters the alignment of the bones in the forefoot. Wearing tight footwear, inherited foot structure, and flat arches can increase stress on the joint. As the joint moves out of place, the surrounding tissues may become swollen and tender. Symptoms often include redness, soreness, and difficulty wearing certain shoes. Some people notice stiffness or limited motion in the big toe. Early care focuses on easing pressure and slowing progression. Wearing wide, supportive shoes and using custom orthotics can improve alignment. Padding and anti-inflammatory measures may reduce discomfort. When pain interferes with daily life, further treatment options are discussed. If you have a painful bump near your big toe, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

If you are suffering from bunions, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail often begins with tenderness along the nail edge, but without proper care, it can progress into a painful and complicated condition. As the nail digs into surrounding skin, germs such as bacteria or yeast may enter, leading to swelling, redness, drainage, and increasing discomfort. Repeated inflammation can cause the skin around the nail to thicken and scar, making future episodes more likely. In more advanced cases, infection may spread into deeper tissues or bone, requiring more involved care. People with diabetes are especially vulnerable due to slower healing, reduced circulation, and a higher risk of wounds and tissue damage. Some individuals are also naturally prone to recurring ingrown toenails because of nail shape or genetics, which can interfere with daily comfort and mobility. Because early treatment can prevent serious complications, it is suggested that you see a podiatrist for a diagnosis and appropriate care.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.