Arthritis in the big toe, medically known as hallux rigidus, is a condition where the joint becomes stiff, swollen, and painful as the cushioning wears down. Non-surgical, more conservative care can often improve comfort and movement. Shoes with a stiff sole or a rocker bottom can reduce strain during walking. Custom orthotics, or shoe inserts designed to guide motion, may help some people, but results can vary. Anti-inflammatory medication can ease swelling, while targeted exercises can support strength and flexibility. Activity changes, such as avoiding high-impact exercise, may also protect the joint. Injections are sometimes used, although relief may not be the same for everyone. Early care can make a meaningful difference. If you notice pain or stiffness in your big toe, it is suggested that you see a podiatrist for an evaluation and guidance.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact One of our podiatrists from Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

• Exercises that stretch the foot can prevent further pain and injury and increase mobility
• Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
• Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Fungal infections can cause the toenails to become thickened, discolored, and brittle over time. The toenail may appear yellow, white, or even darkened, and its surface can look uneven or crumbly. Some patients notice a buildup of debris beneath the nail or a separation from the nail bed. While the condition is often painless at first, it can lead to discomfort as the toenail thickens or presses against footwear. Fungal nails develop when fungi thrive in warm, moist environments, such as sweaty feet. Minor toenail injuries or a weakened immune system are other factors. A podiatrist can confirm the diagnosis through examination and testing if needed. Treatment includes topical or oral antifungal medication, as well as professional toenail care to reduce thickness and improve appearance. Addressing the infection early can help prevent its spread to other nails. If you are dealing with fungal toenails, it is suggested that you make an appointment with a podiatrist.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flat feet occur in children when the arch of the foot does not fully develop, causing the entire foot to touch the ground. Some children may feel pain in the arch, heel, or ankle, while others may have tired feet after standing or walking for long periods of time. Common causes include genetics, loose ligaments, or delayed arch development. Risk factors include excess weight or certain structural differences in the feet. While many children do not have symptoms, discomfort can affect daily activities and play. A podiatrist can evaluate foot structure, monitor development, and recommend supportive shoes or custom orthotics. Early care helps prevent future problems. If your child has pain from having flat feet, it is suggested that you consult a podiatrist who can offer effective relief solutions and help you to monitor your child’s foot health.

Flatfoot is a condition many people suffer from. If you have flat feet, contact One of our podiatrists from Mitchell Foot & Ankle. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Swelling of the feet and ankles, also known as edema, occurs when fluid collects in the tissues of the lower legs. Many people notice that their shoes feel tighter or that the skin around the ankles appears puffy or stretched. In some cases, the skin may feel tender, heavy, or leave an indentation when pressed. Swelling may develop gradually throughout the day, especially after long periods of standing or sitting. Common causes include poor circulation, injury, inflammation, pregnancy, certain medications, or medical conditions that affect the heart, kidneys, or veins. Foot structure problems can also contribute when uneven pressure affects how fluid moves through the lower leg. A podiatrist can evaluate swelling through a physical examination and review of medical history to help identify possible causes. Treatment often focuses on improving circulation and reducing pressure in the feet and ankles. Care options include supportive footwear, compression, and targeted exercises that encourage healthy blood flow. If you have swollen feet and ankles, it is suggested that you make an appointment with a podiatrist.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

• Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
• Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
• Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
• Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
• Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.