When Foot and Ankle Injuries Occur

Foot and ankle trauma can happen suddenly, disrupting movement and making everyday activities painful. These injuries often result from falls, sports accidents, or unexpected twists while walking. The feet and ankles contain many bones, joints, and supporting tissues that work together to provide balance and stability. When an injury damages these structures, even simple movements may become difficult. Common forms of foot and ankle trauma include fractures, sprains, and dislocations. A fracture involves a broken bone, while a sprain occurs when the strong bands connecting bones become stretched or torn. A dislocation happens when bones move out of their normal position within a joint. The severity of an injury depends on the structures affected and the force involved. Prompt evaluation is important because some injuries may appear minor despite significant damage beneath the skin.

 

Symptoms of foot and ankle trauma vary depending on the location and type of injury. Pain and swelling often develop soon after an accident, sometimes accompanied by bruising or tenderness. Walking may become uncomfortable, and putting weight on the injured foot may be difficult. In more serious cases, the foot or ankle may appear unusually shaped because the bones or joints have shifted. Some injuries cause stiffness that limits normal movement, while others create a feeling of instability when standing. A sudden injury may also affect the surrounding muscles and soft tissues, adding to discomfort. Although symptoms sometimes overlap, fractures and sprains require different assessments. Persistent pain or an inability to bear weight should not be ignored. Identifying the specific injury helps determine which structures need attention and how recovery should be managed.

 

A podiatrist evaluates foot and ankle trauma by examining the injured area, checking joint movement, and assessing tenderness. Diagnostic imaging may be used to identify fractures or changes in bone alignment when necessary. Treatment depends on the injury and may include protective support, immobilization, or a structured rehabilitation plan. Immobilization limits movement while damaged tissues recover, helping protect the affected area from further strain. A podiatrist also monitors healing and evaluates when normal movement and activity may be resumed. Individualized treatment aims to restore foot and ankle function while reducing the risk of lasting discomfort or instability. If you have experienced a foot or ankle injury with pain, swelling, or difficulty walking, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with One of our podiatrists from Mitchell Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Fractures

Signs and Treatment of Diabetic Foot Problems

Diabetes can affect the nerves and blood vessels in the feet, making routine foot care important. Nerve damage can reduce the ability to feel pain, heat, or pressure. A small cut or blister may go unnoticed because it causes little discomfort. Reduced blood flow can also slow healing and make infection harder to control. Warning signs include numbness, tingling, and burning pain. Patients may also notice dry skin, calluses, or changes in foot color. Without proper care, a minor injury can develop into a deep wound and lead to serious infection or limb loss.

A podiatrist can examine the feet for skin damage, changes in sensation, and circulation problems. The exam also checks nail health and areas that receive excess pressure. Regular visits allow concerns to be found before they become harder to treat. A podiatrist can safely trim thick toenails and reduce calluses that could irritate the skin. Treatment also includes wound care, infection management, and pressure relief. Custom orthotics can spread weight more evenly across the feet. A podiatrist may recommend properly-fitted shoes that protect sensitive areas and give the toes enough room. These steps can lower the risk of rubbing, blisters, and sores.

Good diabetic foot care depends on recognizing changes early and receiving professional attention promptly. New swelling, warmth, or redness should be evaluated. Cracks, drainage, and open sores also require attention. A wound that does not begin healing deserves prompt care, even when it is painless. The podiatrist can determine how deeply the skin is affected and check whether infection is present. Diagnostic testing can assess blood flow or reveal damage beneath the skin. Care is then planned around the patient's circulation, nerve function, and foot structure. Consistent visits can help protect mobility and reduce the chance of severe complications. If you have foot complications from diabetes, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact One of our podiatrists from Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Diabetic Foot Conditions

Recognizing Symptoms of Toenail Fungus

Toenail fungus develops when fungi enter through tiny openings in the skin or nail. Warm, damp environments allow these organisms to grow and spread. Wearing sweaty shoes for long periods increases exposure, especially when feet remain moist throughout the day. Walking barefoot in shared showers, locker rooms, or pool areas also increases the risk. Other risk factors include older age, previous nail injuries, and a weakened immune system. Athlete’s foot may also spread to the toenails. Keeping feet clean and dry helps to reduce exposure and protect healthy nails.

Early treatment helps prevent toenail fungus from becoming more established. A podiatrist may carefully examine the affected nail and take a small clipping or scraping for testing. Testing helps confirm that fungus is responsible because other nail conditions can cause similar changes. Treatment depends on the type and severity of the infection. Options include prescription topical medication, oral antifungal medication, or removal of damaged nail material. A podiatrist will explain which approach is most appropriate based on the nail’s condition and your individual needs. Starting treatment early may help prevent further nail damage.

Toenail fungus takes time to clear because toenails grow slowly. Following the recommended treatment consistently is important, even when the nail begins to look healthier. A podiatrist may recommend keeping shoes dry, changing socks regularly, and avoiding shared nail tools. These simple habits help to reduce moisture and limit the chance of reinfection. It is also important to watch for changes in other toenails, because fungal infections can spread. With proper diagnosis and treatment, damaged nails gradually grow out and improve. If you have symptoms of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include appropriately prescribed medication.

For more information about treatment, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Toenail Fungus

Foot Wounds and Proper Podiatric Care

A foot wound is an opening, sore, or damaged area on the foot. Foot wounds can develop from pressure, friction, or poor circulation. Common types include diabetic foot ulcers, pressure sores, and infected wounds. Symptoms may include redness, swelling, or a wound that does not heal. People with diabetes, circulation problems, or repeated pressure may have a higher risk of serious wounds. Wearing poor footwear can also contribute to pressure and skin breakdown.

Treatment depends on the wound and the reason it developed. A podiatrist will examine the wound and assess circulation, sensation, and infection. Debridement may be performed to remove dead tissue, and this can help create a cleaner surface for healing. Pressure relief is also important. A podiatrist may recommend special footwear or padding, and regular dressing changes protect the area and support healing.

Regular wound care supports healing. A podiatrist may clean the wound and apply a dressing, and it may need to be changed regularly as directed. Antibiotics may be needed when a bacterial infection is present. Serious wounds may need additional care. Your podiatrist will monitor healing and adjust treatment. Keeping pressure off the wound can prevent further damage. Good blood sugar control can also support healing. Following care instructions can help protect the wound between visits.

Do not ignore a foot wound that becomes painful, swollen, or produces drainage. A wound that remains open or shows little improvement deserves attention. Early treatment can help reduce complications and support healing. A podiatrist can explain daily foot care and prevention. Check your feet regularly during daily activities and while wearing supportive shoes. If you have a foot wound, it is suggested that you consult a podiatrist for effective relief and appropriate treatment solutions. 

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with One of our podiatrists from Mitchell Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!