Toe walking happens when a child walks primarily on the balls of the feet instead of placing the heels down in a typical walking pattern. In some cases, this walking style may be linked to muscle, nerve, or structural conditions, but many children show this pattern without a clearly identifiable medical reason. For some families, it is mainly a concern because of how the walking looks, while others notice balance problems, tight muscles, discomfort, or difficulty with activity. Evaluation includes a detailed medical history, physical examination, and, when needed, further testing to look for underlying causes. Treatment depends on the child’s age, how long the pattern has been present, and whether tightness has developed in the calf or Achilles area. Care may include stretching programs, supportive devices, or other interventions to improve movement. If your child continues to walk on their toes, it is suggested that you visit a podiatrist for an evaluation and management tips.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact One of our podiatrists of Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot contains many joints that work together to create balance, movement, and shock absorption with every step. Some foot joints help the foot bend smoothly during walking, while others provide stability when standing or pushing forward. The joints in the middle of the foot help maintain arch support and adjust to uneven surfaces. Toe joints assist with balance and the final push that moves the body ahead. The ankle works closely with these structures to control motion and help distribute pressure across the foot. When one joint becomes stiff, inflamed, injured, or misaligned, other areas may work harder to compensate, which can lead to pain or changes in walking patterns. A podiatrist can evaluate how the foot moves as a connected system and identify areas contributing to discomfort or instability. If walking becomes painful or unsteady, it is suggested that you visit a podiatrist for an evaluation.

If you have any concerns about your feet, contact One of our podiatrists from Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A hammertoe deformity develops when a toe bends abnormally at the middle joint, causing the toe to curl downward instead of lying flat. The second toe is most commonly affected. Hammertoes can develop from muscle and tendon imbalance, arthritis, or years of wearing tight shoes with a narrow toe box. Symptoms include toe pain, corns, calluses, and discomfort when walking or wearing shoes. Some people also develop pain in the ball of the foot because pressure shifts unevenly across the foot. A podiatrist can diagnose a hammertoe deformity through a foot exam and by checking the joints for signs of arthritis. Treatment includes wearing shoes with a wide toe box, protective toe pads, and custom orthotics to reduce pressure and improve foot alignment. Taping or splinting the toe can help support its position. In more severe cases, surgery can straighten the toe and relieve pain. If you are experiencing pain from a hammertoe deformity, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact One of our podiatrists from Mitchell Foot & Ankle. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Psoriatic arthritis is a long-term inflammatory condition that can affect the joints in the feet and ankles. It is related to psoriasis, a skin condition, and occurs when the immune system mistakenly attacks healthy joint tissue. In the feet, it can cause noticeable swelling in the toes and ankles along with stiffness and pain. Many people also experience discomfort in the bottom of the feet, especially when walking or standing for long periods. Symptoms may come and go but often become more persistent, if not treated. The condition can lead to joint damage and changes in foot structure. A podiatrist can evaluate joint health, reduce inflammation through treatment plans, and help preserve comfort and mobility. If you have consistent swelling or foot pain, it is suggested that you visit a podiatrist who can accurately diagnose the problem and offer effective relief and management solutions.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact One of our podiatrists from Mitchell Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our office located in Chicago, IL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.