You may not realize it, but the old adage “you are what you eat” applies to your feet, too! Eating a balanced diet can help improve your overall wellness, and eating (or avoiding) certain foods can specifically impact your feet. Today we’ll discuss some of the dietary choices that may contribute to—or help you manage […]

Itchy feet often cause people to see the services of a foot doctor in Chicago. At Mitchell Foot & Ankle, we know many kinds of stresses and conditions—some minor, some more serious—can contribute to the misery of itchy feet. Here are some common causes. Dry skin Dry skin is a common condition for feet, which […]

When spring finally reemerges, you’ll want your feet to be healthy and ready for warm weather activities and sandals. That’s why it’s important to take care of them all winter long. For us here in the Midwest, winter means slogging through deep snow and braving sub-zero temperatures. To help keep your feet in tip-top shape, […]

There are many reasons to ensure that your feet are properly protected and warm during the winter, but the most important is that frostbite can be a downright miserable experience. Your foot doctor in Beverly has some timely tips for preventing and, if necessary, treating frostbite. What Is Frostbite? Frostbite occurs when the skin, or […]

Winter is getting close and we know shoes become a big source of discussion for many people. Which shoes provide the most comfort? How should my winter boots fit? Our foot doctor near Chatham has all the answers for you to keep your feet warm as the snow begins to fall.    Opt For Natural […]