Callus-Free Feet This Summer | Foot Doctor Chatham
Posted on July 29th, 2022 by Chuck Mitchell
Calluses are typically harmless and are nothing more than hardened, extra coarse skin on the foot. However, they have the potential to become more serious if the layers of skin become too thick or get infected and crack. Following are some ways you can prevent calluses this season, as prevention is the best treatment! Let […]
Geriatric Summer Foot Care Tips | Foot Doctor Bronzeville
Posted on May 31st, 2022 by Chuck Mitchell
At Mitchell Foot & Ankle, we are experienced in helping patients of all ages, including the elderly. Given that geriatric patients may be extra susceptible to injury or disease, it’s important that they take as great care of their feet as possible. Summertime can bring on new challenges, so read on to learn more about […]
What to Look For in a Comfortable, Supportive Sandal | Ankle Pain Hyde Park
Posted on April 27th, 2022 by Chuck Mitchell
Not all sandals are created equal. If you’re in the market for a new pair of sandals, it’s important to learn what types of shoes will support your foot and prevent any ankle or foot pain. Following are some qualities you should be looking for in a sandal. Cushioned Heel Sandals with a cushioned heel […]
Spring Foot Care Tips | Foot Doctor Beverly
Posted on March 29th, 2022 by Chuck Mitchell
After a full winter of wearing boots, trudging around in the snow, dry feet from the cold, and possibly discolored toenails from constantly wearing closed shoes and socks, you want your feet to look and feel their best for springtime. Follow some of these tips and tricks to ensure your feet are ready to bring […]
How to Keep Feet Warm in the Winter
Posted on February 9th, 2022 by Chuck Mitchell
Keeping your feet warm during the colder winter months not only keeps you more comfortable, but also keeps your feet healthy. There are many tips you can follow to warm up your feet, no matter how cold it is outside. Follow some of these tricks from the team at Mitchell Foot & Ankle. Wear Warm […]
Benefits of a Custom Fitted Ankle Brace
Posted on January 25th, 2022 by Chuck Mitchell
If you injured your ankle, chances are, you’ll need some sort of ankle support or brace to help it heal correctly. While you could get a generic one at a store, there are many benefits of getting a custom-fit one from a trusted podiatrist. So what are some reasons you should consult with a doctor […]
Sports Injury Prevention: Tips From Podiatrists
Posted on December 22nd, 2021 by Chuck Mitchell
Accidents happen- and if you’re participating in sports, you’re certainly more prone to sports injuries. When it comes to your feet and ankles, there are many types of injuries you could experience, including Achilles tendonitis, stress fractures, ankle sprains, and more. However, there are also many preventative measures you can take to ensure you’re less […]
What to Expect During Foot Wart Removal
Posted on November 30th, 2021 by Chuck Mitchell
If you have a painful wart that you’re getting removed, you may be wondering what the removal process will look like. The doctor will guide you through what to expect and how the procedure will go. There are several different options for wart removal depending on your situation, and the doctor will pick the one […]
What is a Neuroma and Why Are They so Damaging?
Posted on November 16th, 2021 by Chuck Mitchell
Neuroma, also known as Morton’s neuroma, can be a rather painful condition. It affects mainly the ball of the foot as well as between the third and fourth toes. It can make you feel like you’re standing on a small object or have something in your shoe or sock. This is due to thicker tissue […]
How to Improve Ankle Stability at Home
Posted on September 16th, 2021 by Chuck Mitchell
Having weak ankles can cause a multitude of ankle and foot injuries. Weak ankles can negatively affect your balance, and increase your chances of getting injuries, sprains, tears, and breaks. Having strong ankles will ensure that you have a solid base and aren’t at a higher risk of injuring your ankle. However, if you do […]