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Approximately 10% of people experience plantar warts at some point in their life, so it is safe to assume that you know several people who have suffered from this skin condition. They are caused by Human Papillomavirus (HPV) and enter your skin through microscopic cuts or breaks on the bottom of your feet. Though it […]

Being diagnosed with diabetes presents its own unique set of complications and imposes restrictions on your day-to-day life. From complete dietary transformations and finger pricking to a whole new regimen of medication, it’s easy to become overwhelmed. One extremely important aspect of living with diabetes, that is too often overlooked, is proper foot care. Diabetes […]

Ankle injuries can be troublesome and a recurring threat if not treated and maintained. A single ankle injury can lead to a world of difficulties and limited mobility, as well as increase your risk of additional ankle sprains. Thankfully there are several exercises and techniques that can be used to stabilize your body’s foundation, increase […]

Ankle injuries tend to happen when you least expect them, such as when you head out for a relaxed jog outside and step in an unseen divot, or when you simply step down off of a curb. In any case, the wrong step can twist or sprain your ankle, causing shooting pain to travel up […]

Calluses are typically harmless and are nothing more than hardened, extra coarse skin on the foot. However, they have the potential to become more serious if the layers of skin become too thick or get infected and crack. Following are some ways you can prevent calluses this season, as prevention is the best treatment! Let […]