How to Treat a Sprained Ankle
Posted on August 30th, 2021 by Chuck Mitchell
Foot injuries can be incredibly frustrating, as they can keep you from having full mobility. Whether it be a foot or ankle sprain, foot bone fracture, plantar fasciitis, achilles tendonitis, or another foot injury, the team at Mitchell Foot and Ankle can diagnose and treat these common injuries. However, when it comes to a sprained […]
Summer Foot Care For Healthy Feet
Posted on July 15th, 2021 by Chuck Mitchell
With summer in Chicago in full swing, it’s important to practice effective foot care habits so no new problems arise as temperatures get hotter. With different summer activities and lifestyles, you’re likely to run into new, yet preventable, issues. Follow these easy tips to boost your foot health this summer. Don’t Walk Barefoot Too Often […]
Preventing Corns and Calluses
Posted on June 10th, 2021 by Chuck Mitchell
Corns and calluses are never fun. They are hard, thick layers of skin that can be in between your toes, on the bottom of your feet, or on top of your toes. With summer rolling around and the sandals and flip flops coming out, follow these tips to keep your feet in great shape. Wearing […]
How the NeuRemedy Supplement Can Benefit You
Posted on May 18th, 2021 by Chuck Mitchell
Neuropathic pain in the feet and legs can be very frustrating. If you’ve been diagnosed with diabetes, especially if you take Metformin, it’s not uncommon to experience this type of pain. Neuropathy can include numbness, tingling, pain, and/or burning. Fortunately, at Alpine Foot Specialists, we’re proud to offer NeuRemedy, which is a supplement that aids […]
Ankle and Foot Arthritis: What is it and How Can I Prevent it?
Posted on April 22nd, 2021 by Chuck Mitchell
While ankle and foot arthritis are far less common than arthritis of bigger joints such as the knee and hip, they can still be painful and debilitating. Our feet and ankles go through a lot over time and hold a lot of weight and pressure, so it’s important that we pay attention to the signs […]
Foot Care During Pregnancy
Posted on March 24th, 2021 by Chuck Mitchell
If you’re an expectant mother needing help from foot doctors close to Chicago, we hope you’ll schedule an appointment with Mitchell Foot & Ankle, because our specialists are well aware of the foot problems that pregnancy can cause. The issues with your feet occurring during pregnancy come primarily from two sources – weight gain and […]
Foot-Friendly Fall Prevention for Older Adults
Posted on January 26th, 2021 by Chuck Mitchell
Accidental falls always carry the risk of a serious injury, but this risk increases significantly for adults over 65. Though many will be lucky enough to get back up unharmed, one in five will suffer harm such as broken bones or a head injury. Of the 36 million older adults who fall every year, more […]
3 Tips for Cold-Weather Foot Care
Posted on December 28th, 2020 by Chuck Mitchell
In the Midwest, we’re living through the coldest months of the year! Cold weather can be especially hard on a person’s feet, which are bound to make contact with the frosty ground each time we leave the house. Here are our tips to help keep your feet happy and healthy until the end of spring. […]
What to Expect During Corn Removal Surgery
Posted on November 28th, 2020 by Chuck Mitchell
Corns and calluses on a person’s feet are common causes of pain and discomfort while walking. The three types of painful corns a person might experience are soft corns, hard corns, and seed corns. When it comes to identifying which type a person is suffering from, a podiatrist will consider its texture, location, and appearance. […]
Hurting for Fashion: the Effects of High Heels
Posted on September 15th, 2020 by Chuck Mitchell
Many people adore the way a high heel punctuates a fashion moment. The origin of high heel wearing dates back centuries, first rising to prominence in style on the feet of aristocratic men. While wearing a heel may make a person feel more powerful, there are many negative health effects to be aware of. Body […]